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Stress, återhämtning och coping under tävlings- och icke-tävlingsinriktad diet.
Halmstad University, School of Social and Health Sciences (HOS).
2013 (Swedish)Independent thesis Basic level (degree of Bachelor), 10 credits / 15 HE creditsStudent thesisAlternative title
Stress, recovery and coping during competitive and non-competitive diet. (English)
Abstract [sv]

Syftet med studien var att undersöka skillnader i stress, återhämtning samt coping hos individer som genomfört tävlingsinriktad diet jämfört med de som dietat av icke-tävlingsmässiga skäl. 86 individer (64 män och 21 kvinnor) deltog där medelåldern var 25. Metoden i studien var kvantitativ och bestod av ett tredelat formulär innehållandes de svensköversatta instrumenten Recovery-Stress Questionnaire for Athletes (RESTQ-Sport) (Kellmann & Kallus, 2001) och Brief COPE (Muhonen & Torkelson, 2005), samt ett egenkomponerat formulär där informanterna fick kategorisera sig som en av tre diettyper: I) Bodybuilding (BB, n=26), Annat tävlingssammanhang (AT, n=32) samt Icke-tävlingssammanhang (IT, n=28). Resultatet visade en statistisk skillnad i stress mellan de olika diettyperna, där BB upplevde mer stress jämfört med IT, samt att BB upplevde mer av stressdelskalan utmattning än IT. De implikationer som framhävts har riktat sig mot att sprida en bättre förståelse för återhämtning hos dietister inom allmänvård likväl som dietcoacher inom bodybuilding.

Abstract [en]

The purpose of this study was to examine differences in stress, recovery and coping between individuals who had dieted for competitive reasons compared to non-competitive reasons. 86 individuals (64 men, 21 women, mean age 25) participated. The selected quantitative method consisted of a three part questionnaire containing the Swedish translated instruments Recovery-Stress Questionnaire for Athletes (RESTQ-Sport) (Kellmann & Kallus, 2001), Brief COPE (Muhonen & Torkelson, 2005) and a self-made questionnaire for categorizing participants as specific dietary types: I) Bodybuilding (BB, n=26), Other Competitive Context (OCC, n=32) and Non-Competitive Context (NCC, n=28). Results showed statistically significant differences in stress between dietary types, where BB experienced more stress compared to NCC, and that BB experienced more of the stress subscale Fatigue than NCC. Highlighted implications were aimed at spreading a better understanding of recovery to nutritional advisors within public health care as well as to diet coaches within bodybuilding.

Place, publisher, year, edition, pages
2013. , 27 p.
Keyword [en]
Coping, Diet, Recovery, Stress
Keyword [sv]
Coping, Diet, Stress, Återhämtning
National Category
Sport and Fitness Sciences
Identifiers
URN: urn:nbn:se:hh:diva-21689OAI: oai:DiVA.org:hh-21689DiVA: diva2:613475
Subject / course
Psychology Targeting Sport
Uppsok
Medicine
Supervisors
Examiners
Available from: 2013-04-10 Created: 2013-03-28 Last updated: 2013-04-10Bibliographically approved

Open Access in DiVA

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CiteExportLink to record
Permanent link

Direct link
Cite
Citation style
  • apa
  • harvard1
  • ieee
  • modern-language-association-8th-edition
  • vancouver
  • Other style
More styles
Language
  • de-DE
  • en-GB
  • en-US
  • fi-FI
  • nn-NO
  • nn-NB
  • sv-SE
  • Other locale
More languages
Output format
  • html
  • text
  • asciidoc
  • rtf