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Mindfulness och dess effekt på uppmärksamhets- och perceptionsförmåga bland tävlingsinriktade idrottsutövare: En experimentell pilotstudie.:
Halmstad University, School of Social and Health Sciences (HOS), Centre of Research on Welfare, Health and Sport (CVHI), Center for Sport and Health Science (CIHF).
Halmstad University, School of Social and Health Sciences (HOS), Centre of Research on Welfare, Health and Sport (CVHI), Center for Sport and Health Science (CIHF).
2013 (Swedish)Independent thesis Basic level (degree of Bachelor), 10 credits / 15 HE creditsStudent thesisAlternative title
Mindfulness and its effect on attention and perceptual abilities ofcompetitive athletes: An experimental pilot study. (English)
Abstract [sv]

Syftet med föreliggande studie var att undersöka effekten av en dos mindfulness session på 45 minuter och dess relation till: (1) Upprätthållandet av uppmärksamhetsförmågan, (2) exekutiv uppmärksamhetsförmåga samt (3) perceptuell förmåga. En experimentell studie genomfördes på idrottare (n=48) som uppfyllde särskilda krav för att få ingå i studien. Resultatet visade inga signifikanta skillnader gällande samtliga tre variabler mellan experimentgrupp och kontrollgrupp. Avslutningsvis diskuteras studiens resultat och implikationer i förhållande till tidigare forskning, med stöd av teoretiska referensramar.

Abstract [en]

The purpose of this study was to examine the effect of one 45 minute mindfulness session on: (1) Sustained attention abilities, (2) executive attention abilities, and (3) perceptual abilities. An experimental study was carried out on athletes (n = 48) who all met the specific requirements for being able to participate in this study. The results showed no significant difference in all three variables between the experiment group and the control group. In conclusion, the results and implications are discussed in relation to previous research, supported by theoretical frames of references. 

Place, publisher, year, edition, pages
2013. , 31 p.
Series
Forskning i Halmstad, ISSN 1400-5409
Keyword [en]
Mindfulness, Perceptual ability, Selective attention, Sustained attention
Keyword [sv]
Exekutiv uppmärksamhet, Mindfulness, Perceptuell förmåga, Upprätthållande uppmärksamhet
National Category
Applied Psychology Sport and Fitness Sciences
Identifiers
URN: urn:nbn:se:hh:diva-21518OAI: oai:DiVA.org:hh-21518DiVA: diva2:606402
Subject / course
Psychology Targeting Sport
Uppsok
Life Earth Science
Supervisors
Examiners
Available from: 2013-02-19 Created: 2013-02-19 Last updated: 2013-02-19Bibliographically approved

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File name FULLTEXT01.pdfFile size 465 kBChecksum SHA-512
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Type fulltextMimetype application/pdf

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Center for Sport and Health Science (CIHF)
Applied PsychologySport and Fitness Sciences

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CiteExportLink to record
Permanent link

Direct link
Cite
Citation style
  • apa
  • harvard1
  • ieee
  • modern-language-association-8th-edition
  • vancouver
  • Other style
More styles
Language
  • de-DE
  • en-GB
  • en-US
  • fi-FI
  • nn-NO
  • nn-NB
  • sv-SE
  • Other locale
More languages
Output format
  • html
  • text
  • asciidoc
  • rtf