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Fysisk träning på arbetsplats - för personer med stillasittande arbete
Halmstad University, School of Business and Engineering (SET).
2008 (Swedish)Independent thesis Basic level (degree of Bachelor)Student thesis
Abstract [sv]

Abstract

The purpose of this study was to investigate if physical training on swissball could minimize the pain in back and neck. Two employers where interviewed about physical training and health, to see if their labourers needed physical training. Twelve labourers with sedentary work participated in the study for six weeks. Half group of twelve where active during the same period while other half where inactive. Twelve VAS-scale handled out before and after exercise to give a result. The result show that the majority of active persons got less pain in back and neck after physical exercise on swissball. The majority of inactive persons got more pain.

Place, publisher, year, edition, pages
Högskolan i Halmstad/Sektionen för Ekonomi och Teknik (SET) , 2008.
Keyword [sv]
swissball, sedentary work, VAS-scale, back, neck.
Identifiers
URN: urn:nbn:se:hh:diva-1192Local ID: 2082/1571OAI: oai:DiVA.org:hh-1192DiVA, id: diva2:238410
Subject / course
Biomedicine Targeting Physical Education
Uppsok
Technology
Available from: 2008-02-29 Created: 2008-02-29 Last updated: 2012-02-08

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CiteExportLink to record
Permanent link

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Cite
Citation style
  • apa
  • ieee
  • modern-language-association-8th-edition
  • vancouver
  • Other style
More styles
Language
  • de-DE
  • en-GB
  • en-US
  • fi-FI
  • nn-NO
  • nn-NB
  • sv-SE
  • Other locale
More languages
Output format
  • html
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  • asciidoc
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