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Kostens betydelse för fertiliteten hos kvinnor: En systematisk litteraturstudie
Halmstad University, School of Health and Welfare, Centre of Research on Welfare, Health and Sport (CVHI), Health and Nursing.
2021 (Swedish)Independent thesis Advanced level (degree of Master (One Year)), 10 credits / 15 HE creditsStudent thesisAlternative title
The impact of diet on fertility in women : A systematic review (English)
Abstract [sv]

Bakgrund: Infertilitet är en sjukdom i reproduktionssystemet som definieras av att en klinisk graviditet inte uppnås efter 12 månader eller mer av regelbundet oskyddat samlag. Cirka tio procent av par i fertil ålder världen över drabbas av ofrivillig barnlöshet. Hos ungefär 30 % av paren finns ingen förklaring till infertiliteten. Ofrivillig barnlöshet kan leda till långvarig kris och psykisk ohälsa. En god kosthållning kan ge olika hälsofördelar. Att vägleda och hjälpa dessa par med kostråd skulle kunna leda till bättre psykisk och fysisk hälsa samt ekonomiska besparingar för samhället. Syfte: Belysa kostens betydelse för fertiliteten. Metod: En systematisk litteratursökning. Databassökning genomfördes i CINAHL och PubMed  som resulterade i sju vetenskapliga artiklar. Resultat: Hemlagad mat, Medelhavsdiet, frukt & grönsaker, mjölkprodukter, kostfiber och omättat fett främjar fertiliteten. Socker, snabbmat och mättat fett är ogynnsamt för fertiliteten. Konklusion: Bevis har framkommit som tyder på att kosten har betydelse för kvinnors fertilitet. Implikation: En studie som finner ett resultat som påtalar att någon kost kan påverka fertiliteten kan utgöra grund för kostrådgivning som kan leda till färre fall av oönskad infertilitet och besparingar för samhället. Mer forskning inom området behövs.

Abstract [en]

Background: Infertility is a disease of the reproductive system defined by the fact that a clinical pregnancy is not achieved after 12 months or more of regular unprotected intercourse. Around ten percent of the fertile couples worldwide suffer involuntary infertility. In about 30 % of the cases there is no explanation for infertility. Involuntary infertility can lead to long-term crises and mental illness. A good diet can lead to better health. Helping these patients could lead to better mental health and physical health and economic savings for society. Purpose: To highlight the impact of the diet for fertility. Method: A systematic review. Database search was made in CINAHL and PubMed that resulted in seven scientific articles. Result: Homemade food, Mediterranean diet, fruits & vegetables, diary, dietary fiber and unsaturated fats are promoting fertility. Sugar, fast food and saturated fat are unfavorable for fertility. Conclusion: Evidence has emerged that the diet is important for women's fertility. Implication: A study that would find that a particular diet would have an impact on fertility could be useful in diet counselling that could lead to less cases of  infertility and  savings for society. More research in this area is needed.

Place, publisher, year, edition, pages
2021. , p. 20
Keywords [en]
Diet, dietary, fertility, misscarige, pregnancy
Keywords [sv]
Diet, fertilitet, graviditet, kost, missfall
National Category
Medical and Health Sciences
Identifiers
URN: urn:nbn:se:hh:diva-44781OAI: oai:DiVA.org:hh-44781DiVA, id: diva2:1568102
Subject / course
Nursing
Presentation
2021-06-01, 11:00 (Swedish)
Supervisors
Examiners
Available from: 2021-06-24 Created: 2021-06-17 Last updated: 2021-06-24Bibliographically approved

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CiteExportLink to record
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Citation style
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