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Effects of a School-Based Relaxation Intervention on Recovery in Young Elite Athletes in High School
Department for Nutrition, Exercise and Sports University of Copenhagen, Copenhagen, Denmark.ORCID iD: 0000-0002-5177-8002
Department of Public Health, Humanistic Sport Research, Aarhus University, Aarhus, Denmark.ORCID iD: 0000-0001-5947-3038
Department of Nutrition, Exercise and Sport, University of Copenhagen, Copenhagen, Denmark.ORCID iD: 0000-0003-1741-0930
University of Copenhagen, Copenhagen, Denmark.ORCID iD: 0000-0002-8392-2451
2016 (English)In: Sport Science Review, ISSN 2066-8732, E-ISSN 2069-7244, Vol. 25, no 3-4, p. 199-224Article in journal (Refereed) Published
Abstract [en]

This study reports the effects of a recovery intervention in young elite athletes in high school. The scissors model (Kellmann & Kallus, 2001) was used as a theoretical foundation for the intervention. An intervention group (n = 40) participated in 12 weekly intervention sessions, while the control group (n = 58) did not. A Danish version of the Recovery-Stress Questionnaire for Athletes measured recovery levels in the participants, at baseline and at the end of intervention. Qualitative interviews were conducted with four of the participants. Quantitative results did not show an improvement in recovery and stress levels. Qualitative results showed that the intervention had an effect on the participants, and also revealed areas, in which the intervention could be improved. Suggestions for future interventions are given.

Place, publisher, year, edition, pages
Bucharest: Institutul National de Cercetare Pentru Sport , 2016. Vol. 25, no 3-4, p. 199-224
Keywords [en]
interview, sport psychology, talent, questionnaire
National Category
Sport and Fitness Sciences
Identifiers
URN: urn:nbn:se:hh:diva-41896DOI: 10.1515/ssr-2016-0011OAI: oai:DiVA.org:hh-41896DiVA, id: diva2:1423494
Available from: 2020-04-14 Created: 2020-04-14 Last updated: 2020-04-22

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Wikman, Johan Michael

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CiteExportLink to record
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