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Practitioners’ reflections of working with the Mindfulness-Acceptance-Commitment (MAC) approach in team sport settings
Halmstad University, School of Health and Welfare, Centre of Research on Welfare, Health and Sport (CVHI).
Halmstad University, School of Health and Welfare, Centre of Research on Welfare, Health and Sport (CVHI).ORCID iD: 0000-0002-3769-729X
Karlstad University, Karlstad, Sweden.
Halmstad University, School of Health and Welfare, Centre of Research on Welfare, Health and Sport (CVHI).ORCID iD: 0000-0002-8987-5975
2020 (English)In: Journal of Sport Psychology in Action, ISSN 2152-0704, E-ISSN 2152-0712, Vol. 11, no 2, p. 92-102Article in journal (Refereed) Published
Abstract [en]

The aim of this article was to describe the implementation of a team-based MAC intervention, and discuss important aspects to consider when implementing the MAC protocol in elite team sports. The MAC program contains seven modules in which core concepts such as mindfulness, acceptance, and values-driven behavior are being taught and practiced. We experienced conceptual as well as practical challenges in the application of the MAC protocol. A general recommendation in implementing MAC concepts and exercises for teams is to make the content of the program sport-specific.  © 2019, Published with license by Taylor & Francis Group, LLC. © 2019, © Torbjörn Josefsson, Rasmus Tornberg, Henrik Gustafsson, and Andreas Ivarsson.

Place, publisher, year, edition, pages
Philadelphia, PA: Routledge, 2020. Vol. 11, no 2, p. 92-102
Keywords [en]
Acceptance, commitment, intervention, MAC, mindfulness
National Category
Sport and Fitness Sciences Applied Psychology
Identifiers
URN: urn:nbn:se:hh:diva-38808DOI: 10.1080/21520704.2018.1549641ISI: 000549976500002Scopus ID: 2-s2.0-85060629790OAI: oai:DiVA.org:hh-38808DiVA, id: diva2:1283950
Funder
Swedish National Centre for Research in Sports, D2016-0037/P2016-0146Available from: 2019-01-30 Created: 2019-01-30 Last updated: 2020-09-25Bibliographically approved

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Josefsson, TorbjörnTornberg, RasmusIvarsson, Andreas

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CiteExportLink to record
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  • apa
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