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Dispositionell mindfulness, emotionsreglering, ältande och coping
Halmstad University, School of Health and Welfare.
Halmstad University, School of Health and Welfare.
2017 (Swedish)Independent thesis Basic level (degree of Bachelor), 10 credits / 15 HE creditsStudent thesisAlternative title
Dispositional mindfulness, emotion regulation, rumination and coping (Swedish)
Abstract [sv]

Syftet med föreliggande studie var att genom medieringsanalyser pröva delar av Birrer, Morgan och Röthlin’s (2012) modell, detta genom att vid tre mättillfällen undersöka samband mellan dispositionell mindfulness, emotionsreglering, ältande samt coping. Som underlag för studien användes en enkät som sammanlagt 168 deltagare, varav 107 män och 61 kvinnor besvarade. Medelåldern på deltagarna var 17,73 år (SD=2,16). Resultatet av medieringsanalyserna visade att dispositionell mindfulness hade en signifikant indirekt effekt på coping genom emotionsreglering. Däremot visade resultatet ingen signifikant indirekt effekt mellan dispositionell mindfulness och coping genom mindre ältande. Utifrån föreliggande studiens resultat kan det föreslås att Birrer et al.’s (2012) modell inte är fullständigt funktionell. Föreliggande studie föreslår att emotionsreglering är en medierande variabel i sambandet mellan dispositionell mindfulness och coping bland idrottare. Idrottare med en hög nivå av dispositionell mindfulness kan genom emotionsreglering ha en bättre copingförmåga. Dispositionell mindfulness skapar därmed goda förutsättningar för idrottaren att kunna hantera stress i en idrottskontext.

Abstract [en]

The purpose of this study was to test parts of the model by Birrer, Morgan and Röthlin (2012) at three separate occasions, and through mediation analyses examine the relationship between trait mindfulness, emotion regulation, rumination and coping. As the basis of the study a survey was used in which 168 participants, 107 men and 61 women, answered. The average age of the participants was 17,73 years (SD=2,16). The result of the mediation analyses showed that trait mindfulness had a significant indirect effect on coping via emotion regulation. However the result did not show a significant indirect effect between trait mindfulness and coping via less rumination. From the result of this study it is suggested that Birrer et al.‘s (2012) model is not entirely functional. This study suggests that emotion regulation is a mediating variable in the relationship between trait mindfulness and coping within athletes. Athletes that have a high level of trait mindfulness can through emotion regulation also have a better coping ability. Trait mindfulness therefore creates good opportunities for the athlete to be able to handle stress in a sport context.

Place, publisher, year, edition, pages
2017. , 18 p.
Keyword [en]
Mindfulness, emotion regulation, rumination, coping, sports, mediation analysis
Keyword [sv]
Mindfulness, emotionsreglering, ältande, coping, idrott, medieringsanalys
National Category
Sport and Fitness Sciences
Identifiers
URN: urn:nbn:se:hh:diva-33581OAI: oai:DiVA.org:hh-33581DiVA: diva2:1083278
Subject / course
Psychology Targeting Sport
Presentation
(Swedish)
Supervisors
Examiners
Available from: 2017-03-22 Created: 2017-03-20 Last updated: 2017-03-22Bibliographically approved

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CiteExportLink to record
Permanent link

Direct link
Cite
Citation style
  • apa
  • harvard1
  • ieee
  • modern-language-association-8th-edition
  • vancouver
  • Other style
More styles
Language
  • de-DE
  • en-GB
  • en-US
  • fi-FI
  • nn-NO
  • nn-NB
  • sv-SE
  • Other locale
More languages
Output format
  • html
  • text
  • asciidoc
  • rtf